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July 21, 2020

Eight ways to use healing crystals for self-care, spiritual practice, and everyday life.

I love crystals. Not only do I find them beautiful, but I can sense the different vibrations that emanate from them. I love the possibilities they offer to amplify our […]

Sophie Lifestyle 0 6 min read
May 26, 2020

How to become a morning person.

For the longest time, I wasn’t a morning person.  Unless my work schedule forced me to wake up early, I would stay up late all night and often go to […]

Sophie Lifestyle 0 5 min read
January 24, 2020

Come manifest with me!

This is The Empress Within’s witchiest workshop yet, and I’m excited! My life story is one of miraculous manifestation, of adversity turned to beautiful abundance. I manifested the career I’ve […]

Sophie Manifestation 0 1 min read
January 22, 2020

#WitchyWednesday: A spell to feel better

It took me a few days to figure out what I wanted to cover for this week’s #WitchyWednesday post. But when the idea of a feel-better spell popped in my […]

Sophie Magic 0 3 min read
January 14, 2020

#WitchyWednesday: Protection Ritual

Namasté witches! I’m excited to share this ritual with you for multiple reasons. First, I’m proud to share my first watercolour illustration – what started as an anxiety-relieving hobby is […]

Sophie Magic 0 5 min read
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